The importance of keeping healthy and fit is even more important during these times of quarantine. Why not try something new or come back to a practice that may have been neglected…
Category: Fitness
Top 5 Songs to Have On Your Spring Workout Playlist
With a new month, comes a new season. Say goodbye to the cold and hello to the warmer weather. Spring is officially here and it is the perfect time to get back…
Top 5 Free Lifestyle Apps You Need Right Now
In today’s day and age, it seems like there is so much to manage in our daily lives and yet not enough time to do it all. Dealing with even the smallest…
Top 5 Lower Body Exercises For A Nicer Butt
Top 5 Lower Body Exercises For a Nicer Butt
Top 5 Best Tasting Plant Based Protein Powders
No matter what your fitness goals are, these healthy and delicious protein shakes can help you get there in no time.
Top 5 Must Try Pre-Workout Vegan Smoothies
Top 5 simple yet delicious vegan pre-workout smoothies that’ll give your workout a boost.
Top 5 Meditation Apps That Are Great For Mental Health
Here are some great meditation apps that can lower stress and help with overall mental health.
Top 5 Simple Changes That Can Actually Improve Your Life
Top 5 simple and easy things you can do today to start improving your life.
Top 5 Songs You Must Put In Your Workout Playlist
We’ve searched through for the top 5 songs you must add to your workout playlist to ensure a great workout.