Since the COVID-19 Pandemic began, working from home has become the new normal. And because more people are working from home, they might not be getting up or exercising as much. Whether…
Category: Health
Top 5 Arts and Craft Activities That May Help Lessen Your Anxiety
Anxiety effects everyone differently. It can be tough when some days are worse than others. With all the crazy things life throws at you, it’s crucial that you get to have time…
Top 5 Things We Should Keep Doing After the Covid Pandemic Is Over
This past year has not been easy for any of us. The pandemic has been extremely hard – people have lost their jobs, businesses have shut down, families have been kept apart,…
Top 5 Signs Its Time To Quit Your Job
Alexa, play “it’s time to go” by Taylor Swift. You know the feeling, everyone does. When you’ve been at a job for too long and you don’t enjoy it anymore and you…
Top 5 Things You Should Have Learned In School But Didn’t
We spend at least 12 years in school, more if you decide to attend college, and you come out not knowing how to do some basic life things. But thank God, we…
Top 5 reasons why owning a Pet is good for your Health
You might declare your love to a furry dog or maybe a fluffy cat, but regardless of which you prefer, we can all agree that these perfect little sweethearts are everybody’s best…
Top 5 Historical Moments of the year 2020
2020 was anything but unforgettable. This year and the events that occurred will be remembered for years to come. Despite the world being put on a lockdown, many historical moments happened that…
Top 5 simple ways to take care of your Mental Health
Mental health is just as important as physical health. Many people suffer from anxiety, depression, bipolar disorder, etc. It can affect anyone of any age, race, gender, sexual orientation, etc. There is…
Top 5 things we can do to slow down the COVID-19 Spike
Many state are re-opening again, but that does not mean this whole COVID-19 thing is over. If your state is open or in the green phase, it does not mean you can…
Top 5 Underrated Yoga Channels on YouTube
The importance of keeping healthy and fit is even more important during these times of quarantine. Why not try something new or come back to a practice that may have been neglected…