Top 5 Healthy Snacks You Should Always Have In Your Dorm Room
It doesn’t matter if you’re a freshman trying figure out what to bring to school for the first time or a returning upperclassman, there is always something you forget to bring to college. Most of the time, what you forget to bring is food. We know you have a meal plan where you can go to the cafeteria to eat, but you should bring your own snacks for your dorm room. That way you have something to munch on when you don’t feel like leaving your room or when it’s late at night and the cafeteria is closed. Keep reading to discover 5 healthy, affordable snacks you should always have on hand in your dorm room.
Healthy Snacks – Rice Cakes & Peanut Butter
If you are looking to stay healthy in college, one of the best snacks you should always have in your dorm room is rice cakes and peanut butter. This combination is perfect with the crunchiness of the rice cakes, and everyone knows that rice cakes are the perfect food to eat if you are looking into your health. With the peanut butter adding a saltiness to the snack, you are sure to be eating these while studying. And don’t worry if you are allergic to peanut butter, buy some sun butter instead to go with the rice cakes!
Now you don’t just have to buy plain rice cakes. They come in many different flavors like chocolate, cinnamon, caramel, and white cheddar, though we wouldn’t recommend putting peanut butter on some of those flavors. Eating these snacks is going to be better for your body than eating a bag of chips so make sure to stock up before you head back to school.
Healthy Snacks – Hummus & Pretzels
There are times when you are looking for a snack to eat and you want something that will keep you full and not make you want another snack in an hour. The best snack to keep you full at an affordable price is hummus and pretzels. Since hummus is made with chickpeas they are sure to keep you full.
Though there is nothing wrong with just classic hummus sometimes you want to get a new flavor so you are not just eating the same thing over and over again. Some of the best hummus flavors out there are roasted red peppers, spinach and artichoke, and salsa verde. We know that if you have this snack your friends are sure to always be in your dorm room.
Sometimes the best snack you can have is both salty and sweet and trail mix is the best option to have to fill both of those cravings. Trail mix is an excellent snack to have in your dorm room that you do not have to worry about storing in a small minifridge. Trail mix is a great food to take on the go if you are heading out to classes or studying in the library, you will be happy to have something to munch on that is filled with variety.
Since there are so many different types of trail mixes you can pick out different options every time you are at the store. With trail mixes being primarily made of nuts and seeds, you are sure to get a lot of protein and healthy fats your body needs when eating it!
Instant Oatmeal Cups
Oatmeal is a foolproof food to have in your dorm room so you can make a quick snack when you want something warm to eat. The individual size instant oat mixes are ideal when you are at college since you can make them with just water and a microwave. Instant oats are also small and come pre-sealed so you can store them anywhere in your room.
Oats is an ideal whole food because they have vitamins, minerals, and fiber in them to keep your body healthy. Instant oatmeals come in numerous flavors such as apples & cinnamon, maple & brown sugar, apples & cranberries, and many others, you are sure to love. So keep these in your room for a snack or a meal when you just don’t feel like leaving the dorm.
One food that college students seem to be lacking in is fruits. This can be due to the fact the most meals are not made with them and when they pick out a snack from the cafeteria your school might not have the best selection of fruit to choose from. You can get fresh fruit from the grocery store or even make a trip out to a farmer’s market with your friends. Either way, you are going to be happy to have them.
But make sure you are buying fruits that can stay out at room temperature. The best to buy are bananas, apples, pears, and oranges, but we would recommend staying away from grapes and berries if you have limited space in your minifridge. So pick your fruit wisely and make sure to eat them before they go bad!