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Tag: health

Top 5 Ways To Stay Fit While Working From Home

Posted on April 10, 2022

Since the COVID-19 Pandemic began, working from home has become the new normal. And because more people are working from home, they might not be getting up or exercising as much. Whether…

Top 5 Arts and Craft Activities That May Help Lessen Your Anxiety

Posted on August 11, 2021

Anxiety effects everyone differently. It can be tough when some days are worse than others. With all the crazy things life throws at you, it’s crucial that you get to have time…

Top 5 Things We Should Keep Doing After the Covid Pandemic Is Over

Posted on March 17, 2021

This past year has not been easy for any of us. The pandemic has been extremely hard – people have lost their jobs, businesses have shut down, families have been kept apart,…

Top 5 reasons why owning a Pet is good for your Health

Posted on December 11, 2020

You might declare your love to a furry dog or maybe a fluffy cat, but regardless of which you prefer, we can all agree that these perfect little sweethearts are everybody’s best…

Top 5 simple ways to take care of your Mental Health

Posted on August 7, 2020

Mental health is just as important as physical health. Many people suffer from anxiety, depression, bipolar disorder, etc. It can affect anyone of any age, race, gender, sexual orientation, etc. There is…

Top 5 Underrated Yoga Channels on YouTube

Posted on May 6, 2020

The importance of keeping healthy and fit is even more important during these times of quarantine. Why not try something new or come back to a practice that may have been neglected…

Top 5 Ways to Stay Healthy During the COVID-19 Pandemic

Posted on March 26, 2020

What a crazy time this is. 2020 was supposed to be the beginning of the roaring 20s and now we are all sitting in our houses binge-watching TV series and going stir-crazy. …

Top 5 Reasons Why You Shouldn’t Make a New Years Resolution

Posted on January 3, 2020

Well, it’s officially a new year and everyone is posting “new year, new me” statuses and what they are resolving to do this year. According to US News, 80 percent of New…

Top 5 Easy Ways To De-Stress

Posted on August 21, 2019

You need to be smart and think about your mental health and avoid a burnout and there are simple things you can add to your life to help you be stress-free.

Top 5 Free Lifestyle Apps You Need Right Now

Posted on August 2, 2019

In today’s day and age, it seems like there is so much to manage in our daily lives and yet not enough time to do it all. Dealing with even the smallest…

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