Since the COVID-19 Pandemic began, working from home has become the new normal. And because more people are working from home, they might not be getting up or exercising as much. Whether…
Tag: health
Top 5 Arts and Craft Activities That May Help Lessen Your Anxiety
Anxiety effects everyone differently. It can be tough when some days are worse than others. With all the crazy things life throws at you, it’s crucial that you get to have time…
Top 5 Things We Should Keep Doing After the Covid Pandemic Is Over
This past year has not been easy for any of us. The pandemic has been extremely hard – people have lost their jobs, businesses have shut down, families have been kept apart,…
Top 5 reasons why owning a Pet is good for your Health
You might declare your love to a furry dog or maybe a fluffy cat, but regardless of which you prefer, we can all agree that these perfect little sweethearts are everybody’s best…
Top 5 simple ways to take care of your Mental Health
Mental health is just as important as physical health. Many people suffer from anxiety, depression, bipolar disorder, etc. It can affect anyone of any age, race, gender, sexual orientation, etc. There is…
Top 5 Underrated Yoga Channels on YouTube
The importance of keeping healthy and fit is even more important during these times of quarantine. Why not try something new or come back to a practice that may have been neglected…
Top 5 Ways to Stay Healthy During the COVID-19 Pandemic
What a crazy time this is. 2020 was supposed to be the beginning of the roaring 20s and now we are all sitting in our houses binge-watching TV series and going stir-crazy. …
Top 5 Reasons Why You Shouldn’t Make a New Years Resolution
Well, it’s officially a new year and everyone is posting “new year, new me” statuses and what they are resolving to do this year. According to US News, 80 percent of New…
Top 5 Easy Ways To De-Stress
You need to be smart and think about your mental health and avoid a burnout and there are simple things you can add to your life to help you be stress-free.
Top 5 Free Lifestyle Apps You Need Right Now
In today’s day and age, it seems like there is so much to manage in our daily lives and yet not enough time to do it all. Dealing with even the smallest…