Since the COVID-19 Pandemic began, working from home has become the new normal. And because more people are working from home, they might not be getting up or exercising as much. Whether…
Tag: mental health
Top 5 Arts and Craft Activities That May Help Lessen Your Anxiety
Anxiety effects everyone differently. It can be tough when some days are worse than others. With all the crazy things life throws at you, it’s crucial that you get to have time…
Top 5 reasons why owning a Pet is good for your Health
You might declare your love to a furry dog or maybe a fluffy cat, but regardless of which you prefer, we can all agree that these perfect little sweethearts are everybody’s best…
Top 5 simple ways to take care of your Mental Health
Mental health is just as important as physical health. Many people suffer from anxiety, depression, bipolar disorder, etc. It can affect anyone of any age, race, gender, sexual orientation, etc. There is…
Top 5 Jonas Brothers Songs About Mental Health
Even though the brothers sing a lot about love, they have other songs that are about important topics, including mental health, happiness, anxiety, etc. Here are the top 5 songs of the Jonas Brothers that talk about mental health.
Top 5 Meditation Apps That Are Great For Mental Health
Here are some great meditation apps that can lower stress and help with overall mental health.